Research papers on Flax seeds
- Haidari, F., Banaei-Jahromi, N., Zakerkish, M. et al. The effects of flaxseed supplementation on metabolic status in women with polycystic ovary syndrome: a randomized open-labeled controlled clinical trial. Nutr J 19, 8 (2020). https://doi.org/10.1186/s12937-020-0524-5
- Nowak, D. A., Snyder, D. C., Brown, A. J., & Demark-Wahnefried, W. (2007). The Effect of Flaxseed Supplementation on Hormonal Levels Associated with Polycystic Ovarian Syndrome: A Case Study. Current topics in nutraceutical research, 5(4), 177. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973
- Mehraban, M., Jelodar, G. & Rahmanifar, F. A combination of spearmint and flaxseed extract improved endocrine and histomorphology of ovary in experimental PCOS. J Ovarian Res 13, 32 (2020). https://doi.org/10.1186/s13048-020-00633-8
- Heidari Z, Ghasemi-Tehrani H, Fallahzadeh H, Nadjarzadeh A. The Effects of Flaxseed on Weight Loss in Women with Polycystic Ovarian Syndrome: a Randomized Controlled Trial. Iranian journal of diabetes and obesity 2020. https://doi.org/10.18502/ijdo.v11i2.2652
- (2008) Effect of Dietary Flaxseed on Serum Levels of Estrogens and Androgens in Postmenopausal Women, Nutrition and Cancer, 60:5, 612-618. https://doi.org/10.1080/01635580801971864
- Wang, T., Sha, L., Li, Y., Zhu, L., Wang, Z., Li, K., Lu, H., Bao, T., Guo, L., Zhang, X., & Wang, H. (2020). Dietary α-Linolenic Acid-Rich Flaxseed Oil Exerts Beneficial Effects on Polycystic Ovary Syndrome Through Sex Steroid Hormones—Microbiota—Inflammation Axis in Rats. Frontiers in Endocrinology. https://doi.org/10.3389/fendo.2020.00284
- Goswami, P. K., Khale, A., & Ogale, S. (2012). Natural remedies for polycystic ovarian syndrome (PCOS): a review. International journal of pharmaceutical and phytopharmacological research, 1(6), 396-402. https://naturalRemediesforPolycysticOvarian
- Irfan, T., Seher, K., Rizwan, B., Fatima, S., & Sani, A. (2021). Role of Seed Cycling in Polycystic Ovarian Syndrome: Seed Cycling in PCOS. Pakistan BioMedical Journal, 4(2), 21-25. https://doi.org/10.54393/pbmj.v4i2.122
- Zhu, L., Sha, L., Li, K. et al. Dietary flaxseed oil rich in omega-3 suppresses severity of type 2 diabetes mellitus via anti-inflammation and modulating gut microbiota in rats. Lipids Health Dis 19, 20 (2020). https://doi.org/10.1186/s12944-019-1167-4
- Shahid, R., Awan, K. A., Iqbal, M. J., Munir, H., & Saeed, I. (2022). Diet and lifestyle modifications for effective management of polycystic ovarian syndrome (PCOS). Journal of Food Biochemistry, e14117. https://doi.org/10.1111/jfbc.14117